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Classes, Workshops & 📅 Tips for 💪 Immune System and Help for the Winter Blues 🌨️

From: SchaOn Blodgett, CCP, B.
Sent on: Sunday, January 7, 2018 7:05 PM

“It's better to light the smallest light than to complain about the darkness.” ― Albert Einstein
​TCEHW Members
January 7, 2018 - Volume 9, Edition 1
Past Editions

January News & Events

...building a brighter today...
  • It's 2018 --- So, what are you going to do now?
  • January Special --- Free Immune Support Sound Therapy sessions
  • Upcoming Classes, Workshops, and other events --- You did the New Year's Resolution... now gain some knowledge and tools to help you...
    • Seasonal Kitchari Class --- 1/9
    • Be the Peace You Seek Buddhist Meditation Classes --- starts 1/10
    • Aroma Freedom Technique Group Sessions --- starts 12/21
    • Colorpuncture for Me and My Family --- 1/14
    • Asa-whaaat? Navigating Modern Yoga --- 1/21
    • and many more...
  • Remedy for the Month --- Immune Support by Banyan Botanicals
  • Colors around us --- The Greys
  • Gift Certificates --- Not sure what to get? We have Gift Certificates available right from our website!
  • What all do we do: Just a quick list of some of the things we offer...
  • Psinergy's Online Herb & Supplement Dispensary --- 10-25% off, fast shipping and a great way to get what you need when it's -20°F!
  • More Upcoming Events around Town
  • Featured NATC Article: 
    "Dial Down Stress: How to Stay Calm and Cool"

It's 2018... so what now?

We're well into 2018 now! Woohooo! A new year is always a signal for new beginnings, fresh starts. Many create New Year Resolutions for things they would like to improve upon in the year to come.

So, why do we do this at this time of year? What makes this time so special? SchaOn's thought is that it is because we are starting to go into what is called the Kapha time of the year according to Ayurveda. The Kapha time of year brings with it more physical and mental strength and stamina, and it tends to also be a heavier time which can make some feel more lethargic. To maintain balance and harmony, and good health, we need to be active. Additionally, clogged sinuses and lymph congestion can become an issue due to this. If that sounds like you, check out the free sound therapy offering we're doing in January.

Next, this year people should have an "extra boost" in creating positive changes in their lives, as in astrology some have been talking about the planet Uranus that went retrograde back in August 2017, and went direct January 2, 2018, and during that time many things for people got turned upside down.

Also, as a side note, if you are a person who suffers from Spring Allergies, now is actually the time to start working on the body to reduce the allergies to come in the spring.

January Special: Free Immune Support Sound Therapy sessions

January Special: Free Immune Support Sound Therapy sessions

This winter cold season is hitting many pretty hard with lots of congestion, coughing, hacking, and the like. As such, we’ve decided to offer everyone the Immune Support sound therapy sessions at no-cost during the month of January 2018.

Why? Because we’re seriously just really generous people when we can be… and to be honest, you shouldn’t have to suffer through this.

To register your spot (you can take advantage of this offer multiple times if you need to) click the “Reserve” link below, and that will direct you to our online booking system. Yes, it will ask for a credit card to be put on-file… that’s just to ensure you’re real. If you don’t feel comfortable with that, please call us at (612)[masked] and we’ll be able to get it booked for you over the phone.
  • “I don’t want other to catch what I have.”
    1 – We spray down the entire office and its furniture with Colloidal Silver. Additionally, we burn White Sage on a regular basis in our office as it’s been shown to clean bacteria in the air.
    2 – It’s actually healthy for you to get sick now and then. It helps the immune system be strong. It’s more about how long you stay sick for.
Schedule your Immune Support session

Classes, Workshops, & other events...

Classes & Workshops at PsinergyWe have a good number of classes already on the schedule for January and February and will be adding a few more soon, like "What is Esogetics", a quick 30-minute talk called "Simple Stress Reducers for the Busy Professional", and also working with a long time Yoga Teacher to develop some talks about "What are the different styles of Yoga and which styles are better for which people" (see the first one of this below).

Classes already on the Calendar:
Seasonal Kitchari Class
Seasonal Kitchari Class +Tips for Boosting Wellness in the coming seasonLearn about this simple, cleansing dish that helps with cleansing the digestive system, while also helping to provide wellness for the season to come.   Workshop on 1/9.

Be the Peace You Seek: Treasure Vase Qi Dharmas Meditation Class
Be the Peace You Seek: Treasure Vase Qi Dharmas Meditation ClassRevitalize yourself through this meditation–create your own internal generator of life force–Qi (in Chinese). Learn how to regulate your body so that the extreme heat and extreme cold no longer cause you to suffer.   Starts 1/10

Aroma Freedom Technique Group Sessions
AFT Group SessionStart the new year off by releasing those negative thoughts that prevent you from achieving your goals.   Group sessions: 1/12, 2/13, and 3/8

Colorpuncture for Me & My Family
Workshop: Colorpuncture for Me and My FamilyIn this full 8-hour class you will learn a wide range of natural health color light therapies that you can use for yourself, your family, and even friends.   Workshop on 1/14

TCEHW Professionals Networking Social
3rd Tuesday TCEHW Professionals Networking SocialAll professionals are invited to this months business networking group meeting.  Networking and Socializing the 3rd Tuesday of each month

Asa-whaaat? Navigating Modern Yoga
Asa-whaaaat? Navigating Modern YogaYoga can be hard to navigate, is it a fast-paced yoga, or more a relaxing, meditative style. Learn about the basic terminology of modern Yoga, with style descriptions, and get answers to your questions, like “Do I have to bring my own Yoga mat?”, in this easily approachable talk to help better find the Yoga that is correct for you.    Talk on 1/21

Be the Peace You Seek: Calming & Relaxing Dharma Class
Be the Peace You Seek: Calming & Relaxing Dharma ClassIn order to truly enter “the state” of a different consciousness, it is very helpful to be guided there. This meditation dharma does just that — guides one to a deeper state of being — the first stage of Chan.    Starts 1/31
See Entire Class Calendar

Promotes Health & Supports Proper Function of the Immune System*

  • Remedy of the Month: Immune Support 90 tablets, 500 mg – Banyan BotanicalsBolsters the immune system and supports the body’s natural defenses*
  • Promotes the elimination of natural toxins*
  • Reduces excess kapha in the head and chest*
  • Promotes health and well-being*
Immune Support is a dynamic blend of herbs that bolsters the body’s natural defenses, helping to maintain health during seasons and situations where immunity might be challenged. It supports a healthy immune response and aids in the detoxification of the blood and lymph. This blend contains Ayurvedic herbs that are traditionally used to support the immune system, as well as western herbs echinacea and osha. Together they create an immune boosting formula that helps promote overall health and well being.*
More about Immune Support at Psinergy

Colors around us: The Greys

Colors around us: The GreysGrey is, from a physical point of view, a quality which exists without depending on the wavelength. Black is the ideal absorption of all colors, white the ideal reflection of all colors. Grey is each reception and transmission of electromagnetic waves in-between, as far as they remain independent of the wavelength.

Here it is interesting that grey cannot simply be created by superimposing white and black. The interference of all wavelengths is implied to such a degree that a reflection independent of wavelength with lower efficiency than that of white, and simultaneously an absorption independent of wavelength with a lower efficiency than that of black is created.
More about Colors

Gift Certificates and more...

What all do we offer here? That's a pretty big question as we offer a lot!

And as always --- Please tell people about us. While yes we do spend money on traditional advertising (like in Natural Awakenings Twin Cities, Google, Facebook, and other places) local, independent businesses... like ours, rely on word-of-mouth advertising from our community.
Thank you for your support.

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Psinergy Tech:


How to find us:
We're located at
1553 Como Ave, near the corner of Como & Snelling
across from Café 99
and next to
Beloved Studios.

Featured NATC Article:


Dial Down Stress: How to Stay Calm and Cool

Dial Down Stress: How to Stay Calm and Cool

by Lisa Marshall

Whether from natural disasters, divisive politics, unmanageable workloads or a smartphone culture that makes it tough to unplug, U.S. adults are feeling more strain now than they have at any other time in the past decade, according to the American Psychological Association’s 2017 Stress in America Survey. One in three say their stress has increased...

[ Read the Full Article ]

(found in the January 2018 Directory issue on pg. 16)

Twin Cities Holistic & Greener Businesses Directory

The Twin Cities Holistic & Greener Directory was created to be an affordable online resource for small and local businesses within the Twin Cities Metro region who are more holistically minded and focused on greener options and services.

Are you a small business owner? Make sure to get listed! It's fast, easy and affordable!

More info at:

Both Psinergy Health & Psinergy Tech are proud members of:
Want to try out some sound healing?
We offer 22 different Esogetics Sound therapies in our office.
Each session is only $10.
*As always, these statements (or any other in our newsletters, etc), have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any disease.
Copyright © 2018 Psinergy LLC, All rights reserved.

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