Tea and Meditation

Join us for a peaceful, welcoming introduction to Sahaja Yoga, a simple and natural method of meditation that helps bring inner balance, clarity, and calm.

Sahaja Yoga:
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.
Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini).
Please join us to awaken the dormant energy within you and re-balance in your emotional, physical and mental states of being!