FRI 7.15pm. Muay Thai Sparring. ADVANCE (Dojo)

ADVANCE

Muay Thai (MT) Sparring Class & Shark Tank. What's involved:

• Sparring Drills & Techniques
• Set Sparring
• Shark Tank Sparring (depending on numbers)

Bring full kit

CANNOT STRESS THIS ENOUGH: THIS IS AN ADVANCED SPARRING CLASS. PLEASE BE CONFIDANT WITH YOUR FUNDAMENTALS FIRST BEFORE ATTENDING. YOU RISK INJURY IF YOU'RE NOT AT THE RIGHT LEVEL FOR THIS CLASS