ALL LEVELS BOXING THU 6.45pm Wandle Sports Hall

ALL LEVELS

Thurs we are in the Sports Hall, Court 4. Please ask front desk staff to point you in right direction

What's involved:

• Boxing Drills
• Practice Combinations
• Develop Boxing hand speed
• Light Sparring

What you'll need:

• Decent pair of Trainers! This will be on flat surface with no mats, good sports trainers are essential!
• Also bring following equipment; Handwraps, Gloves, Gumshields, Groinbox etc (you should always have these equipment with you). Shinguards are not required for this class

There is Sparring in this class. Although light & controlled sparring there are always risk of injury like with every contact sport. Please be mindful of this before RSVP'ing