MON 7.15pm ADVANCED MT Wandle Sports Hall

ADVANCED CLASS

Team, please assist Coach Ching put away the mats at the end of the class, far quicker when everyone helps out 🙏

Mondays we are in the large Sports Hall, Court 4. Ask staff at front desk to point you the way

What's involved:

• Specialist Muay Thai Techniques
• Improve Clinching
• Practice Elbow & Knee Strikes
• Light Sparring at the end

What you'll need:

• Bring all your equipment; Gloves, Shinguards, Gumshields, Groinbox etc (you should always have these equipment with you)
• Muay Thai like all martial arts carry risk of injury. If you are not willing to accept liability and responsibility for these risks please do not RSVP