FRI 6pm. Kickboxing. ALL LEVELS (Dojo)

ALL LEVELS

Kickboxing Technique & Conditioning Class

What's involved?

• Kickboxing training for Grading Exam
• Drill Fundamentals & Advanced Techniques
• Advanced Flexibility & Stretching to develop accurate Head Kicks

What to bring

All your training and safety equipment
Bottle of water
Please do not wear unsuitable clothing such as track & field shorts, surf or board shorts, tracksuit bottoms etc.

Note: If you arrive late, please dress in and join the class straight away. Do not keep the class or your training partner waiting. If you need to leave early just slide out and let your training partner or Instructor know