THU 7pm. Boxing Club ALL LEVELS (Wandle Sports Hall)

ALL LEVELS

Thurs we are in the Sports Hall, Court 4. Please ask front desk staff to point you in right direction

What's involved:

• Hone Elbow strikes
• Drill Knee combos
• Condition Clinch techniques
• Develop Boxing hand speed

What you'll need:

• Decent pair of Trainers! This will be on flat surface with no mats, good sports trainers are essential!
• Also bring following equipment; Handwraps, Gloves, Gumshields, Groinbox etc (you should always have these equipment with you). Shinguards are not required for this class

There is Sparring in this class. Although light & controlled sparring there are always risk of injury like with every contact sport. Please be mindful of this before RSVP'ing 🙏