WEDS 8pm. Sparring and Technique class

Nuffield gym allows for Team Shark members the complimentary use of their facilities e.g. weights, pool, jacuzzi, sauna etc. an hour before and after the Weds & Thurs class. Enjoy!

Main focus of Weds 8pm class is to

• Improve your Sparring
• Hone your Techniques
• Increase your Fitness on the Pads
• Develop your Fighters Physique