ADVANCE

K1 Kickboxing & Muay Thai Combination & Sparring Class

What's involved

* Boxing Techniques & Combination Drills
* Offence, Defence Training
* Shin & Muscle Impact Conditioning
* Develop Fitness & Physique

What to bring

* All your Muay Thai training and safety equipment
* Bottle of water
* Muay Thai Shorts are compulsory as they are sports specific! Can be worn over leggings. Please do not wear unsuitable clothing such as track & field shorts, surf or board shorts, tracksuit bottoms etc. MMA Shorts are acceptable as they have enough stretch for flexibility & splits training

Note: If you arrive late, please dress in and join the class straight away. Do not keep the class or your training partner waiting. If you need to leave early just slide out and let your training partner or Instructor know

Coach Paulina 'Shaolina'

Team Shark Martial Arts Academy. Muay Thai & Kickboxing

Sports & Fitness

Self-Defense

MMA Mixed Martial Arts

Muay Thai Kickboxing

Kickboxing

Kickboxing Bootcamp

Traditional Muay Thai

Boxing

Fitness

Adult Self Defense

Women's Self-Defense

Self Defense for Women

Exercise

Kinesiology

Ultimate Fighting Championships

Western Martial Arts

Clem H

Victor 

Marcos Tavares

Coach Peter

Lucas LEBIED

jodie

Conrad Moss

TUE 6.30pm. K1 Sparring.
ADVANCE (Dojo)

Wandle Recreation Centre

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Team Shark Martial Arts Academy. Muay Thai & Kickboxing

TUE 6.30pm. K1 Sparring. ADVANCE (Dojo)

Team Shark Martial Arts Academy. Muay Thai & Kickboxing

Details

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