What we’re about
Please only RSVP if you are sure that you can make it. If you RSVP and can’t make it please un RSVP or call us at 201-801-0011. Thank you! :-)
Meditation is very good for many reasons. These days people are becoming aware of the importance of meditation. Many highly successful people today have attributed their success due to their meditation practice. Teaneck Meditation uses a concrete method of letting go. Practicing at Teaneck Meditation you will enable you to find true peace, happiness, and inner stability.
Teaneck Meditation is the most comfortable, peaceful and convenient place to meditate. It's a warm and welcoming environment where you can come and rest your mind.
This Meditation process has a self reflection process which can change and improve your life, create self awareness and confidence. Through this process one can empty one's mind which brings real results and benefits.
Upcoming events (4+)
See all- Kids Meditation 😊☀️❤️Link visible for attendees
TO BOOK THIS CLASS AND FOR MORE INFO: CLICK HERE
Best Guided Meditation for Kids
How can I help my child focus? How can I help my child manage emotions like stress and anxiety? Can my kids learn meditation? These are questions parents often ask us. As parents, we want to do our best to help our children, but we don’t have all the answers.
Discover how meditation can help your child manage emotions, focus better, lessen everyday stress and anxiety, and even sleep better. We will introduce your child to a simple guided meditation that will help them to overcome challenges and become truly happy, self-confident, and compassionate individuals.
A few comments our kids use to describe the meditation are “fun,” “refreshing,” and “light.” They say they “feel calmer, happier, more focused, and less selfish.” Even parents tell us how much they enjoy being in the class with their children.
Give your children the tools they need to have a deeper understanding of themselves and enjoy a happy, and healthy life.
Join us! Our program is interactive and fun. Make new friends! Turn this time of isolation into an opportunity to strengthen your child’s well-being.*TO BOOK THIS CLASS AND FOR MORE INFO: CLICK HERE
*Check out our other offerings and meditation classes: CLICK HERE - Better Sleep MeditationLink visible for attendees
*To attend this online event, CLICK HERE
Guided Bedtime Meditation for Deep Sleep
Better sleep, better days!Melt away the day’s tension, fall asleep easily, and stay asleep with a special guided bedtime meditation for deep sleep. Join us to overcome insomnia and improve the quality of your sleep. Many of us struggle to “turn off” at night as our minds continually turn over thoughts from the day. This prevents us from falling asleep, getting adequate rest, and feeling our best the next day.
Come let your mind and body relax to the wonderfully soothing voices of our meditation guides. They will lead a progressive relaxation meditation to release the day’s thoughts and to let the causes of stress, anxiety, and restless sleep go from your mind. While meditating, your body and mind will naturally quiet down, allowing for a comfortable, rejuvenating night of sleep.*To RSVP for this event, CLICK HERE
To find out about our other classes and offerings, CLICK HERE - Kids Meditation 😊☀️❤️Link visible for attendees
TO BOOK THIS CLASS AND FOR MORE INFO: CLICK HERE
Best Guided Meditation for Kids
How can I help my child focus? How can I help my child manage emotions like stress and anxiety? Can my kids learn meditation? These are questions parents often ask us. As parents, we want to do our best to help our children, but we don’t have all the answers.
Discover how meditation can help your child manage emotions, focus better, lessen everyday stress and anxiety, and even sleep better. We will introduce your child to a simple guided meditation that will help them to overcome challenges and become truly happy, self-confident, and compassionate individuals.
A few comments our kids use to describe the meditation are “fun,” “refreshing,” and “light.” They say they “feel calmer, happier, more focused, and less selfish.” Even parents tell us how much they enjoy being in the class with their children.
Give your children the tools they need to have a deeper understanding of themselves and enjoy a happy, and healthy life.
Join us! Our program is interactive and fun. Make new friends! Turn this time of isolation into an opportunity to strengthen your child’s well-being.*TO BOOK THIS CLASS AND FOR MORE INFO: CLICK HERE
*Check out our other offerings and meditation classes: CLICK HERE - Kids Meditation 😊☀️❤️Link visible for attendees
TO BOOK THIS CLASS AND FOR MORE INFO: CLICK HERE
Best Guided Meditation for Kids
How can I help my child focus? How can I help my child manage emotions like stress and anxiety? Can my kids learn meditation? These are questions parents often ask us. As parents, we want to do our best to help our children, but we don’t have all the answers.
Discover how meditation can help your child manage emotions, focus better, lessen everyday stress and anxiety, and even sleep better. We will introduce your child to a simple guided meditation that will help them to overcome challenges and become truly happy, self-confident, and compassionate individuals.
A few comments our kids use to describe the meditation are “fun,” “refreshing,” and “light.” They say they “feel calmer, happier, more focused, and less selfish.” Even parents tell us how much they enjoy being in the class with their children.
Give your children the tools they need to have a deeper understanding of themselves and enjoy a happy, and healthy life.
Join us! Our program is interactive and fun. Make new friends! Turn this time of isolation into an opportunity to strengthen your child’s well-being.*TO BOOK THIS CLASS AND FOR MORE INFO: CLICK HERE
*Check out our other offerings and meditation classes: CLICK HERE
