What we’re about
The Teashop+ is a programme created for ethnic minority women by ethnic minority women.
In Summer 2024, we asked women with ethnic minority backgrounds from communities across London to create this programme together. In 2025, we’ve adapting it for young people.
The Teashop+ is our co-designed, culturally-specific solution. Across the sessions, you'll connect with others, build mental health skills, and grow in a supportive community—all over a cup of tea. The programme provides you with in-person group support sessions and free access to a mindfulness-based CBT digital course (Be Mindful). No prior experience needed, just an open mind and a desire to improve your well-being.
