What we’re about
Welcome to the TELL Events Meetup! This group is for anyone interested in mental health awareness, improving well-being, and connecting with others in the Tokyo area. Join us for a variety of events focused on self-care, mindfulness, and community support. Whether you're looking to attend workshops, group discussions, or simply meet like-minded individuals, this is the place for you. Let's come together to foster a positive and inclusive environment where we can learn, grow, and support each other on our mental health journeys. We look forward to connecting with you!
Upcoming events (4+)
See all- TELL Yoga for Mental HealthThe Yoga Tree Okinawa, Okinawa$1.00
Join us for Yoga for Mental Health, a monthly, donation-based community class designed to support wellbeing through mindful movement. Led by a licensed therapist and yoga teacher, this 90-minute session offers a safe, grounding space to release stress and reconnect with yourself. Open to all levels. No experience needed.
Date: First Sunday of every month
Time: 6:30-8pm
Place: The Yoga Tree Okinawa
Registration link: https://tinyurl.com/TELL-yoga
Suggested Donation: ¥1000-2000About the Instructor: Anum Suzuki is a therapist with over six years of experience working with individuals healing from trauma and rebuilding a sense of safety and connection with themselves. In addition to her work as a mental health professional, she is also a trauma-informed yoga teacher, integrating movement, breathwork, and mindfulness into her approach. She specializes in creating safe, compassionate spaces where survivors can reconnect with their bodies and regain a sense of control. Her work is grounded in both clinical expertise and the healing wisdom of yoga, ensuring that each class is accessible and empowering.
- July TELL 2025 Pub Quiz in ShibuyaHobgoblin Shibuya, Tokyo
#### Quiz for mental health
Quiz time! We’ll challenge you, stump you, and entertain you! Join us at the Shibuya Hobgoblin!
Get your team and team name ready, and drop us a line to reserve a spot. No team? No problem. Simply turn up and we will find you a team to play with.
Your Quizmaster this month will be James.
¥1000 yen per person to play, teams can consist of up to six members, and prizes to the winners!
Come test your mental mettle, have a drink, and be merry! Email tokyotellquiz@gmail.com with questions or to reserve a spot.https://telljp.com/event/july-2025-in-pub-quiz-in-shibuya/
- Fukuoka July 2025 TELL Pub QuizCheers, Fukuoka
#### Quiz time in Fukuoka!
It’s been a while but we’re back with another Fukuoka pub quiz to start off the summer!
Join us on Thursday July 10th from 20:00 – 22:00 at International Bar Cheers in Daimyo.*Come in a group or come alone and we’ll make you a team. ¥500 yen per person to play. Will divide teams in groups of 4-5. Anybody can join a team. Prize for the winning team!
Email outreach.kyushu@telljp.com with any questions or to reserve a spot.https://telljp.com/event/fukuoka-july-2025-pub-quiz/
- Interest Check: 4-Hour Tokyo Spa & Wellness Experience with TELL (Mental HealthNeeds location
We are TELL – a nonprofit supporting mental health in Japan. We’re exploring the idea of organizing a relaxing 4-hour spa and wellness day in Tokyo.
🧖♀️ The event would include:
- Access to a Tokyo spa
- Selected spa treatments such as aromatherapy and head massage
- A guided meditation or mini wellness talk, hosted with TELL professionals
- Light refreshments: herbal teas (chamomile, ginger, mint) and/or seasonal fruits
📅 Tentative Date: Late Summer 2025 (exact date TBD)
Suggested Donation / Cost: TBD (aiming to keep it affordable and community-accessible) and a possibility to purchase a gift voucher for your loves ones🎯 RSVP if you're interested, and we’ll keep you updated as we finalize details!
This event is not yet confirmed – we're gauging interest first.
Feel free to share with friends who value wellness, mental health, or just need a spa day!
