Tempo Ride at Tempelhof
Details
Hey folks!
Who wants to join me for a threshold bike ride around 18:30? Planning a 1-hour ride with some threshold intervals:
- 15 min warm-up
- 3 × 6:00 @ 35–37 km/h
- 15 min easy ride
You can draft behind me! 😎
Cheers!
Hey folks!
Who wants to join me for a threshold bike ride around 18:30? Planning a 1-hour ride with some threshold intervals:
You can draft behind me! 😎
Cheers!