During this Kundalini Yoga class crystal singing bowls attuned to the chakras will be played to assist in supporting your use of the kundalini energy to clear the pathways of your chakras and break through blocks and patterns that inhibit your connection to your Truth, Higher Self and Soul Potential. The class will end with a shivasana (rest) accompanied by the crystal singing bowls to expand and assimilate all that you have worked through bringing balance and stability.
You can bring your own yoga mat or blanket. Eye covers are also recommended.
You have the option of paying online or calling to RSVP and paying in person 213-413-8300
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