Healing through spiritual nutrition, fueling the body to nourish the spirit workshop with Rachel True
"Food is a spell for the body!"
The focus will be on repairing the body on a cellular level through nutritional alchemy and its direct connection to accessing unknown depths of spiritual awareness.
It’s easier to manifest magic when body and spirit are in harmony. Integrating spiritual nutrition with our holistic life practices helps our life journey.
There is a symbiotic relationship between the energy we put into our physical healing and spiritual growth, and how we nourish our spiritual vessel.
We'll use intuition to tap into what parts of our body are asking to be nourished, focusing on foods healing effect on the body, mind, and soul.
Food choices influence mood, emotions and feelings... And feelings feed spiritual nourishment. In our American society easy to fix hormone imbalances and vitamin deficiencies are quite often mistaken for depression. We'll discuss foods that may help far more efficiently and benignly than pharmaceuticals.
We'll delve into eating with an awareness of the living energy of food and its connection to our spiritual practice, and how to identify foods to make you vibrate higher.
We'll learn how to create a magical foods list, incorporating the alchemy of combining foods for higher consciousness.
Will include a few exercises and a healing meditation.
*(this class is not about gaining or losing weight, eating or not eating meat etc ~unless you want to~... this class is about finding what your particular system needs to work at peak optimal form for mental clarity and spiritual alignment ; )
Feel good in your body naturally at any age and staying connected to spirit through spiritual nutrition is one of my passions, hope you'll join our intimate circle.
About the Teacher: Rachel True
Rachel True is an American actress, nutritional consciousness healthy living advocate, 30 year tarot practitioner and public speaker.
Her many films and TV shows appearances including The Craft, Half Baked, Nowhere, Groove and the network sitcom Half & Half.
Several years ago, after a major surgery Rachel began a quest for knowledge of how and why our common everyday foods seemed to be aggravating instead of nourishing our bodies and souls.
What she found was an amazing path to repairing the body on a cellular level through nutrition and its direct connection to accessing deeper depths of spiritual awareness.
She shares this insight in health centric detailed posts on her blog Some True Things and tips on her IG feed. http://www.SomeTrueThings.com
NOTE: This class is limited to 12 students to keep the intimacy and one on one nature of the class.
To book a private tarot reading with Rachel please contact