Ten Percent Happier App Meditators

It will be helpful if you use the Ten Percent Happier app when you join this group. We will do meditations from the app and then open it up for discussion, sharing of experiences and to support one another on this journey. We will meet for one hour once a month. Even if you are very new to the app, feel free to join!!

If you are new to meditation, this app is a great start and I highly recommend it. Try it and join us! I can share a 30-day free guest pass if you email me. Here is the link to learn more about it: https://www.tenpercent.com/

My goal is to connect with others who meditate regularly or would like to increase consistency. Hopefully this group can help you do that. I have been meditating for decades very inconsistently but daily for over 4 years and it has helped me more than any other change I have made in my life.

If you meditate regularly but don’t use this app, I encourage you to at least do the trial. You may be able to add to the group in helpful ways. If you teach meditation, feel free to join and add from your experience.

My goal is to meet once a month with the hope of growing the group over time. I will cover the cost of Meetup initially but may need to adjust with small monthly dues if prices keep increasing.

Feel free to email me with any questions!
Cristina