Day Long Meditation Retreat

This event is run by Mahamevnawa Washington DC
https://www.meetup.com/meditation-in-maryland/events/294626135/

I went to one of these about a month ago and thought it would be great of others knew about it! If you've never been to something like this, you might feel intimidated but the monks are very friendly and we can go as a group and discuss afterwords our experience briefly. When I went there before, there were regulars who attended so there will be more people you see on the attending list. Hope to see you there!

Copy of Event Description:
Mindfulness helps to have a happy life. By practicing meditation, you can be mindful very quickly. Evil thoughts and past bad memories give us stress, anxiety, sadness, and suffering. If you can focus your mind on the present, you can give up them. Day-Long Retreat gives you wonderful instructions for being in the present and nice tips to eliminate your bad memories and depression. We will hold our one-day meditation retreat 15th of July on Saturday from 9 am-4 pm. Join with this great chance and have a nice experience meditating with monks.We will provide you delicious lunch free of charge. Use the link below sign-up to the Day-Long Meditation Retreat.
If you sign up, please make sure to join to the program because you will be counted for lunch.
sign up for Day-Long Meditation Retreat