Fri-Yay!

Come join us for our Fri-Yay Celebration! 🎉

This is a cozy, judgment-free space where we get to share our wins—big or small—and actually celebrate ourselves (because let’s be real: that doesn’t happen nearly enough).

ADHDers have spent a lifetime being told they’re "too much," "not enough," or just "wrong." This event flips the script. Here, you get to shine without apology.

Whether your win is finishing a tough task, setting a boundary, getting out of bed, or just surviving the week—you’re invited to come as you are and be proud of yourself.

Session Structure:
To keep this space intentional and meaningful, attendance is limited to just 10 people (11, if you include me). This helps ensure that everyone has the time and space to truly share and be celebrated—without feeling rushed or overlooked.

• We'll start the celebration at 9:03 AM (yep, that’s intentional!) to give folks a moment to settle in.
• Everyone gets at least 3 minutes to celebrate their win—without feeling rushed.
• When you have 30 seconds left, I’ll use the ✋ "raised hand" feature as a gentle heads-up to start wrapping up.

Let’s laugh, cheer each other on, and practice being loud about what we’re proud of. 💜 We can’t wait to celebrate you.

👥 Participation Notes

• Camera optional, but please turn it on when it's your turn to share. Message me if that's tricky — we’ll figure it out!
• This is a small, cozy event (capped at 11–13). Please RSVP only if you're planning to attend.
• If you can’t make it, just update your RSVP to “No” — no guilt at all, and it helps someone else take part. 💛
• To join this event, you’ll need to have attended at least 3 other group events. If not, you may be moved to the waitlist.
• We prioritize members who show up consistently. Frequent no-shows may be moved down the list so others can attend.

🧡 We know life is unpredictable (especially with ADHD!), and showing up isn’t always easy. Please don’t feel guilty if you can’t make it — just keep communicating, and know we’ll be glad to see you whenever it works for you.