What we’re about
Hosted by Lisa Turner | Lions Roar Coaching
Are you ready to feel more energized, balanced, and in control of your life—without needing to overhaul everything at once?
This group is for women who want to create sustainable, life-enhancing habits in just a few minutes a day. Whether you're looking to boost your energy, reduce stress, or simply take better care of yourself, we focus on simple, effective daily actions that add up to big results.
Each week, we’ll come together for supportive, engaging sessions that may include:
- Breathwork and mindful movement
- Nutrition and meal prep tips
- Guided journaling or gratitude practices
- Short walks or energizing morning routines
- Empowering mindset shifts and reflection
### Who Should Join:
Women (especially 30s to 50s) who: ✔️ Feel overwhelmed, burnt out, or stretched too thin
✔️ Want more balance, energy, and clarity
✔️ Are open to forming new healthy habits in a supportive community
✔️ Crave inspiration without pressure or perfection
### Why Join Us?
- Create real change with just 1% of your day
- Gain tools for self-care that actually fit into your busy life
- Connect with like-minded women on a journey to feeling their best
- Experience the power of accountability and community
💰 Membership is currently FREE as we build our community!
(If any fees are introduced in the future for special events or materials, they will be clearly communicated in advance.)
💼 This group is hosted by Lisa Turner, founder of Lions Roar Coaching, a coaching and wellness brand that supports women in reclaiming their energy, confidence, and clarity through self-care and mindset shifts.
