
About us
## THE4ZONE – 40-Minute Total Body Group Training (Metuchen, NJ)
THE4ZONE is Fit4Blast’s signature 40-minute total-body group training experience, built for people who want real results without wasting time.
Classes take place in person at Fit4Blast in Metuchen, NJ (406 Main Street) and are designed for all fitness levels. Movements are scalable, coach-led, and clearly demonstrated.
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### 🚀 LAUNCH SPECIAL (LIMITED TO FIRST 100 MEMBERS)
To celebrate the launch of THE4ZONE in Metuchen:
$99/month instead of $225
✔ Founders Unlimited access
✔ Locked-in founder rate
✔ Available to the first 100 subscribers only
This offer is available for a limited time and will not be repeated.
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### What Is THE4ZONE?
One class. Four zones. Total transformation.
Every 40-minute session trains your entire body using four training zones running at the same time:
• Strength – Build lean muscle and control
• Flow – Mobility, balance, and movement quality
• Burn – Cardio and conditioning
• Abs – Core strength and posture support
Participants rotate through all zones during the class, ensuring a balanced, full-body workout every session.
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### How the Class Works
• 40 minutes total
• Timed intervals (40 seconds per exercise)
• Continuous movement with short demo-based transitions
• Coach guidance throughout
• Clear on-screen instructions
No guesswork. No standing around.
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### Who This Group Is For
• Busy professionals
• Parents
• Beginners to group fitness
• Anyone returning after time off
• People who want structure and results
All exercises can be modified.
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### 📍 Location
Fit4Blast – Metuchen
406 Main Street
Metuchen, NJ
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### How to Join
RSVP through this Meetup group or visit
👉 **www.fit4blast.com**
Come train smarter, move better, and secure the Founder rate before it’s gone.
Upcoming events
1
- $225.00

THE4ZONE Launch Class – 40-Minute Total-Body Workout (First Class Free)
Suite Metuchen, 406 Main St, Metuchen, NJ, USWe’re hosting free THE4ZONE launch classes on Monday the 26th, with multiple time slots available between 5:30 AM and 8:10 PM.
If you’d like to attend, please book your free class in advance.
To reserve your spot, text 347-784-2650 or email coach@fit4blast.com with the word INTERESTED and the time you’d like to attend on that day.
You can view our full class schedule here:
https://fit4blast.com/schedule/
Spots are limited to keep coaching quality high.1 attendee