7 AM Club - 1 hour | Drop In | Indoor Ultimate Frisbee

Struggling to stay consistent with morning workouts?

Come try one of the fastest growing sports in Ireland, Ultimate Frisbee. A non-contact mixed team sport - it’s easy to pick up and get playing straight away!

This sport will get your heart rate up, improving cardiovascular fitness and also work on your stability and dynamic movements. Moreover, it's a nice way to meet new people!

The group visually around 10-12 that come very week and is a mixture of levels but if you haven’t played before I can give you some info ahead and get you up speed!

Start your day learning a new skill and improving your fitness, while having fun!

### Details

Swan Indoor Hall, Rathmines
⏰ 7:00–8:00am
€7 (cost is to cover hall fee)