Yin Yoga with Hannah May

Midweek Yin Yoga at St Hilda’s — Your Midweek Reset

✨ Every Wednesday at 7:30 PM | St Hilda’s Church Hall ✨

Life moves fast. Yin Yoga invites you to slow down, soften, and reconnect — with your body, your breath, and your deeper self.
In this calming midweek sanctuary, we’ll move gently through long, supported stretches designed to release deep tension, boost flexibility, and quiet the busy mind. Whether you're seeking greater ease in your body or a sense of inner peace, Yin Yoga offers a space to simply be.
No experience is needed — just bring yourself, exactly as you are.

What to expect:
🌿 Deep release of physical tension
🌿 Rest and reset your nervous system
🌿 Improved flexibility and joint health
🌿 A peaceful mind and a lighter heart

✨ Your first class is completely free — because sometimes, the hardest part is simply starting.
Spaces are limited to keep the experience intimate and personal. Reserve yours now and gift yourself the reset you deserve.

📍 St Hilda’s Church Hall
🕢 Wednesdays at 7:30 PM
🧘‍♀️ First class free — book your spot today.