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What we’re about

The Antidote Collective is where yoga stops being a performance and starts being a release.
It’s about showing up. Some days that means moving with energy, other days it means lying on the mat and just breathing. Both count.
We built this space because the world already asks us to hustle, prove, and perfect. This is the antidote: a community that lets you drop all of that for a while.
Here, practice feels human. We laugh when someone wobbles, we check in with each other, we leave lighter than we came. It’s yoga, yes, but more than that, it’s connection, grounding, and a reminder that we’re all figuring it out together.

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