The Best Way to Start a Saturday - Outdoor Breathwork, Meditation & Yoga
Details
Come and start your Saturday differently - with more energy and presence.
We'll meet outside, breathe some fresh air, and spend 45 minutes resetting together - through breathwork, meditation and kundalini yoga. No rush, no pressure - just a practice that leaves you feeling lighter, clearer, and more yourself before the weekend really begins.
You don't need any experience. You don't need to know what energy healing is or what kundalini yoga is. You just need to show up with an open heart, and I will explain everything :)
This is the first meditation gathering of The Art of Connection - a Vienna community for people who want to feel more present, more alive, more at home in themselves. The park class is our open door. Come and see what it's about.
Here is the location: https://maps.app.goo.gl/SgofAPJGWiaKRFVW6
What to bring:
- Comfortable clothes you can move in
- A mat or blanket, if you have one - the grass works too
- Water
Investment: Donation-based. Give what feels right to you.
Weather: If it rains or the weather is bad, I'll post an update in the group by 8 am Saturday.
See you there ๐
Nemanja
