Calm the Mind, Relax the Body - Weekly Healing Sessions in 1020

You know that feeling when the day is technically over - but your mind didn't get the memo? You're replaying conversations, running through tomorrow's list, trying to switch off a brain that simply won't stop.

Or maybe it's not even that dramatic. Just a constant feeling of too much. Too many things pulling at you. A tiredness that sleep doesn't really fix.

That's exactly where most people are when they walk through the door for the first time.

Every Tuesday at 19:00 we meet at Am Tabor for 75 minutes of movement, breathwork, meditation, and energy healing. Simple practices. Nothing complicated. But something about doing them together, consistently, in a held space - creates a change that's hard to put into words.

This is beyond movement. Beyond energy. Beyond structure. It's about really connecting with yourself - with what's alive in you, with what you've been carrying, and with what wants to be released.

What happens in class:
- Movement sequences to release tension stored in the body
- Breathwork to calm and strengthen the nervous system
- Meditation to quiet the mind and come back to yourself
- Energy healing to go deeper - into what the body holds but the mind can't always reach

This is for you if:
- You feel tired in a way that sleep doesn't fix
- Your mind is constantly busy and you can't fully switch off
- You carry stress in your body and can't fully let go
- You're curious about energy work but don't know where to start
All levels welcome. Every class is complete in itself.
Investment:

🎁 First class: €11 - try it and feel for yourself
€22 per single class
Monthly package - includes all weekly classes + 1 dedicated meditation & healing night.

Led by Nemanja Vukoje - Kundalini yoga teacher, energy healer, and transformation coach. With over 10 years of practice and 5 years of teaching, he has helped hundreds of people calm their minds, reconnect with their bodies, and release what they've been carrying for too long.

📌 Registration is necessary.
🧘 Please bring your own mat

Come once. See what shifts for you. 🙏

This event is organised by Sat Nam Vienna