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What we’re about

Creativity is more than what we make; it’s how we live. Writing, painting, research, teaching, designing, thinking: all these forms of expression are sustained not only by talent or inspiration but by the art of practice itself. The Art of Creative Practice is a community for writers, artists, academics, thinkers, makers and everyone in between who want to deepen their creative relationship with themselves, build sustainable rhythms, and grow within a space that understands the complexity of a creative life.

At its heart, this is a place for people who take their inner world seriously. A place to explore ideas, cultivate courage, steady your practice, and connect with others walking a similar path. Whether you’re starting something new or carrying a long-term project forward, this community gives you structure, companionship, and breathing room.

This community is for you if you’re looking for:

  • A circle of fellow creatives who understand both the exhilaration and the vulnerability of making.
  • A more sustainable, nourishing rhythm for your creative life.
  • Encouragement that feels authentic, not performative.
  • Tools and practices to help you move from intention into action.
  • Space to think, reflect, and build a deeper relationship with your work.

Whether you’re just beginning or have been practicing for years, you are welcome here. We honour the process as much as the outcome, and we believe that showing up for your creativity—imperfectly, experimentally, consistently—is a profound act of self-trust and possibility.

Here you’ll find a blend of practical structure and reflective depth. We host:

  • Weekly Creative Flow Coworking Sessions: two-hour co-working gatherings where we write, think, sketch, or plan side by side.
  • Group coaching sessions to help you clarify your goals, navigate blocks, and nurture a more resilient creative life.
  • Meditation and contemplative practices to ground your imagination and connect creativity with inner stability.
  • Special events and workshops from guest speakers to themed explorations of how creativity shows up across disciplines.

About Your Facilitator
My name is Allan Johnson, and I’ve spent more than twenty years working at the intersection of creativity, scholarship, psychospiritual development, and contemplative practice. I am an academic and writer with extensive experience teaching, researching, and publishing on literature, creativity, and contemplative practices. Over the course of my career, I have worked with thousands of students, artists, thinkers, and practitioners at all levels, helping them to develop clarity, confidence, and depth in their own work. Alongside my academic work, I am a qualified Psychosynthesis Coach and Clinical Hypnotherapist, trained to support personal growth, transformation, and wellbeing. I am also a certified Mindfulness Meditation Teacher (MBSR/MBCT) and a registered Yoga Teacher (RYT-200), which allows me to bring together contemplative, embodied, and psychological approaches in an integrated way. This combination of scholarship, coaching, therapeutic training, and meditative practice gives me a unique perspective on creativity as both discipline and discovery. I also draw from integral pedagogy, contemplative studies, and a long-standing personal practice in meditation and inner work—disciplines I regularly explore on my YouTube channel and in my writing.

£12.00
Highly Sensitive Creatives: Energy, Boundaries, and Creative Rhythm
Online

Highly Sensitive Creatives: Energy, Boundaries, and Creative Rhythm

Online

Many creatives experience the world more intensely than average—emotionally, sensorially, and imaginatively—which is both the source of their originality and the reason they are more vulnerable to exhaustion.

If you identify with terms such as introvert, empath, or highly sensitive person—or if you’ve simply noticed that you process deeply, feel intensely, or tire more quickly in overstimulating environments—this workshop is for you.

Rather than offering labels or quick fixes, this workshop focuses on practical understanding: how sensitivity actually operates, why it can feel both like a gift and a burden, and how to design ways of living and working that don’t quietly exhaust you.

What This Workshop Is About
Many sensitive people learn to cope by overriding themselves: pushing through fatigue, ignoring subtle signals, or adapting endlessly to others. Over time, this leads to burnout, resentment, or creative shutdown.
In this workshop, we take a different approach.
You’ll be introduced to my Energetic Ecology Framework, a way of understanding how your energy interacts with environments, relationships, rhythms, and inner states. The goal is not withdrawal or overprotection, but sustainable participation in your vibrant creative life.
We’ll explore how to:

  • Honour emotional and sensory depth without becoming overwhelmed
  • Create boundaries that are structural, not defensive
  • Design creative rhythms that support your nervous system rather than drain it

What We’ll Explore Together
During this 90-minute guided session, you will:

  • Gain a clear, grounded understanding of introversion, empathy, and sensory sensitivity (without pathologising or romanticising them)
  • Learn how energy leakage happens, and how to reduce it without shutting down
  • Identify the difference between solitude that restores and isolation that depletes
  • Map your own Energetic Ecology: the people, places, practices, and rhythms that support you
  • Recognise your particular form of creative and emotional intelligence

No prior knowledge is required. You don’t need to “identify as” anything—just a willingness to reflect honestly.

What to Expect
🖊 Guided reflection (bring a journal)
🫖 Calm, supportive pace—no breakout-room chaos
🌍 Open to creatives, professionals, and thinkers from any field!
Join us to reframe sensitivity as a creative capacity, and learn how to build the systems—internal and external—that allow it to thrive rather than exhaust you.

About Your Facilitator
This workshop is facilitated by Allan Johnson, founder of The Art of Creative Practice. Allan works at the intersection of creativity and reflective practice, supporting creatives, thinkers, and knowledge workers to build lives and working rhythms that are both meaningful and sustainable. His approach is shaped by a background in the humanities, two decades of teaching in universities, and psychosynthesis coaching and integrative approaches to personal development.
Across his teaching, writing, and facilitation, Allan is particularly interested in how sensitivity, attention, and inner life shape creative work, and how these capacities can be supported through structure rather than overridden through pressure. His sessions are known for being thoughtful, grounded, and practical, offering concepts that participants can return to long after the workshop ends.
The Art of Creative Practice has grown into an international community of creatives who value depth, reflection, and sustainable momentum over hustle and burnout. This workshop reflects that ethos: spacious, rigorous, and oriented toward long-term creative health.

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