Stopping the Drama Cycle: A Workshop on Love & Our Limiting Patterns

So many of us long for love that feels steady, nourishing, and real—yet find ourselves caught in cycles of intensity, conflict, or disappointment. This workshop is an opportunity to step back and gently explore the patterns that keep us looping, and to discover what it takes to move beyond drama into something more authentic.

Across our 90 minutes together, we’ll look at:
🌱 The difference between being “in love” and experiencing true love
🌱 How the “drama cycle” plays out—and why it can feel addictive
🌱 Early warning signs that you’re slipping into old dynamics
🌱 The “Crazy 8” model for interrupting the cycle
🌱 Practical ways to break patterns and create space for healthier love
🌱 Self-reflection activities to help you understand your own tendencies
🌱 Tips for sustaining love that lasts

This isn’t about judgment or blame. It’s about awareness, compassion, and choice—creating room for new ways of relating that honour both yourself and others.

Come as you are—whether you’re single, in a relationship, or simply curious about your own patterns. You’ll leave with insights and tools you can apply immediately, and a clearer sense of what it means to move from drama into depth.

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✨ This workshop is part of an ongoing series exploring relationship dynamics—from understanding attachment styles to cultivating deeper intimacy and trust. Each session stands alone, but together they form a journey into building healthier, more conscious connections. You’re welcome to join any or all.
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About Your Facilitator
Allan Johnson is a psychosynthesis coach, educator, and facilitator with a background in helping people navigate life transitions, creative blocks, and relationship dynamics. For nearly two decades, he has worked at the intersection of personal growth, creativity, and transformation, supporting individuals to move from anxiety to joy, from corporate success to soul purpose, and from disconnection to deeper relationships.