What we’re about
Building a foundation in Tai Chi, Learning the basics. Like anything else in life, you pursue, you must have a strong foundation to stand. Anyone interested in learning and tracking their journey through a 100-day cultivation.
The practice of Tai Chi also helps us live life with intention and a sense of purpose. Becoming mindfully aware of our actions allows us to slow down our decision-making to ensure that we are thoughtful and contemplative. Tai Chi reconnects us to an inner knowing or wisdom outside of analytical thinking.
Mindful self-awareness, fostered by the practice of Tai Chi, makes us more aware of our bodies and improves our health and approach to living. It's not just a form of exercise, it's a lifestyle choice that inspires a healthier you.
Tai Chi enhances strength, flexibility, balance, and mental clarity. Recent research supports the notion that Tai Chi positively affects health.
Tai Chi Zoom Link for class
Upcoming events (4+)
See all- The Art of Tai Chi - All are welcomeLagoon/Beach Parking Area, Long Beach, CA
Join us for a session that combines the tranquil practice of Tai Chi for beginners with mindfulness meditation. Whether you are new to Tai Chi or have some experience, this event is designed to cater to all levels.
Learn the fundamental movements of Tai Chi and harness the energy flow through Qi Gong practices. Dive into the calming world of meditation to center your mind and body.
Participate in this session to enhance your understanding of the art of Tai Chi and incorporate meditation techniques that can help you achieve a sense of inner peace and balance. Embrace the journey of self-discovery through the harmonious blend of Tai Chi and meditation and experience the transformative power of these practices.
Join us for a session that combines the tranquil practice of Tai Chi for beginners with mindfulness meditation. Whether you are new to Tai Chi or have some experience, this event is designed to cater to all levels.
Learn the fundamental movements of Tai Chi and harness the energy flow through Qi Gong practices. Dive into the calming world of meditation to center your mind and body.
Participate in this session to enhance your understanding of the art of Tai Chi and incorporate meditation techniques that can help you achieve a sense of inner peace and balance. Embrace the journey of self-discovery through the harmonious blend of Tai Chi and meditation and experience the transformative power of these practices.
RSVP to join these classes/Message on Meet-Up
·Cash App or Venmo $10.00 per class, Donation Appreciated
Click on the link to make a payment. Cash App or Venmo)
· Enjoy Tai Chi in Nature
· Every Monday, from 11:30 am - 1:00 pm - The Art of Tai Chi - All Are WelcomeEast 23rd Street & Saint Joseph Avenue, Long Beach, CA
Join us for a session that combines the tranquil practice of Tai Chi for beginners with mindfulness meditation. Whether you are new to Tai Chi or have some experience, this event is designed to cater to all levels.
Learn the fundamental movements of Tai Chi and harness the energy flow through Qi Gong practices. Dive into the calming world of meditation to center your mind and body.
Participate in this session to enhance your understanding of the art of Tai Chi and incorporate meditation techniques that can help you achieve a sense of inner peace and balance. Embrace the journey of self-discovery through the harmonious blend of Tai Chi and meditation and experience the transformative power of these practices.
Join us for a session that combines the tranquil practice of Tai Chi for beginners with mindfulness meditation. Whether you are new to Tai Chi or have some experience, this event is designed to cater to all levels.
Learn the fundamental movements of Tai Chi and harness the energy flow through Qi Gong practices. Dive into the calming world of meditation to center your mind and body.
Participate in this session to enhance your understanding of the art of Tai Chi and incorporate meditation techniques that can help you achieve a sense of inner peace and balance. Embrace the journey of self-discovery through the harmonious blend of Tai Chi and meditation and experience the transformative power of these practices.·Cash App or Venmo Donation Appreciated
$10.00 per class or $30.00 monthly
· Enjoy Tai Chi in Nature
· Every Saturday, from 10-11-1130 am. - The Art of Tai Chi - All are welcomeLagoon/Beach Parking Area, Long Beach, CA
Join us for a session that combines the tranquil practice of Tai Chi for beginners with mindfulness meditation. Whether you are new to Tai Chi or have some experience, this event is designed to cater to all levels.
Learn the fundamental movements of Tai Chi and harness the energy flow through Qi Gong practices. Dive into the calming world of meditation to center your mind and body.
Participate in this session to enhance your understanding of the art of Tai Chi and incorporate meditation techniques that can help you achieve a sense of inner peace and balance. Embrace the journey of self-discovery through the harmonious blend of Tai Chi and meditation and experience the transformative power of these practices.
Join us for a session that combines the tranquil practice of Tai Chi for beginners with mindfulness meditation. Whether you are new to Tai Chi or have some experience, this event is designed to cater to all levels.
Learn the fundamental movements of Tai Chi and harness the energy flow through Qi Gong practices. Dive into the calming world of meditation to center your mind and body.
Participate in this session to enhance your understanding of the art of Tai Chi and incorporate meditation techniques that can help you achieve a sense of inner peace and balance. Embrace the journey of self-discovery through the harmonious blend of Tai Chi and meditation and experience the transformative power of these practices.
RSVP to join these classes/Message on Meet-Up
·Cash App or Venmo $10.00 per class, Donation Appreciated
Click on the link to make a payment. Cash App or Venmo)
· Enjoy Tai Chi in Nature
· Every Monday, from 11:30 am - 1:00 pm - The Art of Tai Chi - All Are WelcomeEast 23rd Street & Saint Joseph Avenue, Long Beach, CA
Join us for a session that combines the tranquil practice of Tai Chi for beginners with mindfulness meditation. Whether you are new to Tai Chi or have some experience, this event is designed to cater to all levels.
Learn the fundamental movements of Tai Chi and harness the energy flow through Qi Gong practices. Dive into the calming world of meditation to center your mind and body.
Participate in this session to enhance your understanding of the art of Tai Chi and incorporate meditation techniques that can help you achieve a sense of inner peace and balance. Embrace the journey of self-discovery through the harmonious blend of Tai Chi and meditation and experience the transformative power of these practices.
Join us for a session that combines the tranquil practice of Tai Chi for beginners with mindfulness meditation. Whether you are new to Tai Chi or have some experience, this event is designed to cater to all levels.
Learn the fundamental movements of Tai Chi and harness the energy flow through Qi Gong practices. Dive into the calming world of meditation to center your mind and body.
Participate in this session to enhance your understanding of the art of Tai Chi and incorporate meditation techniques that can help you achieve a sense of inner peace and balance. Embrace the journey of self-discovery through the harmonious blend of Tai Chi and meditation and experience the transformative power of these practices.·Cash App or Venmo Donation Appreciated
$10.00 per class or $30.00 monthly
· Enjoy Tai Chi in Nature
· Every Saturday, from 10-11-1130 am.
