The Art of Tai Chi - All are welcome
Details
Join us for a rejuvenating workshop on the art of Tai Chi and meditation. Whether you are a beginner or have some experience, this event is designed to enhance your practice and improve your overall well-being. Led by experienced instructors from The Art of Tai Chi group, you will learn the fundamentals of Tai Chi and Qi Gong, along with relaxation techniques to calm the mind and center yourself. This workshop will provide a perfect blend of gentle movements, breathing exercises, and mindfulness practices to help you find inner peace and harmony in your daily life. Come and experience the transformative power of Tai Chi and meditation in a welcoming and supportive environment. Open to all levels, this event is a perfect opportunity to connect with like-minded individuals and cultivate a sense of balance and serenity.
$10.00 per class, $40.00 monthly (No carry over from previous month) Venmo or Cash App. Please be on time
