Meditation Circle

Join us and connect more richly and deeply with yourself, your body, the world, and the people in your life.
Every Sunday under the trees.

All belief systems are welcome. The meditations and reflections are intended to add fuel to whatever you believe. Like gasoline for your car.

A few of us offer meditations and reflections every week. A potluck for mind and soul. Come a month or two and then bring your own meditation potluck dish to the party!

The meditations are meant to help:
Ground and enjoy the present. Expand the mind. Appreciate and inhabit the body. Love yourself. Love others. Let Go. Give. Join. Develop. Laugh. Have fun! :)

Meditations:
On the breath,
On the senses,
On the elements,
Walking,
Crystal Bowl Sound Bath,
Somatic (yoga nidra style),
Love for self,
Love for others,
Compassion,
Happiness for others,
Acceptance,
Tea,
Eating,
Forgiveness,
Visualization,
Reflections,
Guided topic meditations,
(etc)

Seating
Bolsters and blankets are available. Feel free to bring your own cushion.

Hot drinks
We'll have Tea and Cacao available.