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Join The Awakening Men's Group for an empowering workshop focusing on mindful breathing techniques for self-care and stress relief. This session will be led by experienced instructors who will guide you through various breathing meditations designed to help you cultivate inner peace and reduce everyday stressors. This workshop is open to all men looking to enhance their personal development journey and prioritize holistic health. Discover the transformative power of conscious breathing practices while exploring self-exploration in a supportive and welcoming environment. Don't miss this opportunity to take a deep dive into mindfulness and enhance your overall well-being!
In gratitude, Roy

Events in Riverwoods, IL
Holistic Health
Mindfulness
Personal Development
Spiritual Awakening
Self-Care

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