QIGONG FUN: Somatic Healing & Playful Games!

THE FUN IS BACK!

"Discover your body as a landscape of feeling, an infinite mandala of consciousness!"

Welcome dear soul! 🕊️🤍

🌱 Let's connect with our Self, each other & Nature!

Join us for a delightful gathering in the beautiful Estrela garden and get ready for an afternoon filled with joy, relaxation, and connection!

🧘 Discover Qigong as a powerful tool for Healing & stress release!

Through gentle movements, deep breathing, and mindfulness, you'll learn how to release tension from the body, enhance vitaly & energy flow, and cultivate inner Peace & Harmony.

🤗 Embrace playfulness & authenticity with fun games!

These games are designed to uplift your spirits, boost your creativity, and nurture togetherness. Prepare to embrace your inner child, connect with open-hearted humans, and feel re-energized!

💛 Feel nurtured & seen in a Heart-sharing circle!

This special moment allows us to express our experiences, insights and challenges in a warm and supportive atmosphere. It's a wonderful opportunity to connect deeper with a conscious community.

✨ No prior experience is necessary.

Whether you're new to qigong or a seasoned practitioner, our friendly and welcoming environment will ensure everyone feels included and supported. So grab a friend and come as you are, and let's embrace the sunshine, the fresh air, and the healing power of qigong!

🌟 Join us for a gathering full of fun, relaxation, and connection! 🌟