About us
The Balanced Women of Greensboro NC group exists for women who want balance in real life, not perfection.
Many women are doing their best with food, movement, and self-care, yet still feel off. Weight fluctuates. Energy dips. Stress stays high. And no one ever explains how the body actually works during life transitions.
This group is a space for women who want:
Better understanding of their body, not more rules.
Weight and wellness without extremes or shame.
Balance across mind, body, and soul.
Honest conversations about stress, hormones, food, and real life.
We host gatherings and conversations focused on whole-woman wellness. Education is simple, practical, and grounded.
Support is real.
Some women choose to stay connected beyond Meetup inside a private wellness community I host, but Meetup is where we begin the conversation.
This is for women who are ready to stop guessing and start understanding themselves.
— Dr. Anita
Holistic Strategist
WholeHer Wellness
Past events
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