Setting Goals and Resolutions That Work in Real Life

As we step into a new year, we’re creating a grounded space to talk about resolutions differently — without pressure, clichés, or the “new year, new you” noise.

If you’re tired of setting goals you never follow through on, or you want to approach change in a more sustainable way, this conversation is for you.
In our live podcast, we’ll talk honestly about why many resolutions fail, why willpower isn’t the whole story, and how to set intentions that genuinely fit your life.

We’ll look at what makes a resolution realistic, what accountability actually looks like, and how to build momentum that lasts beyond the first week of January.

You’ll discover:

• How to choose resolutions that are achievable, not overwhelming
• Ways to break goals into steps you can sustain
• How to build accountability that supports you, not pressures you
• Tools to help you stay on track when motivation fades

Who We Are

Shanti is a coach and mentor who helps people navigate change, manage uncertainty, and reconnect with who they truly are.
Tatiana is a marketer and brand strategist who helps people and brands find clarity and move with intention.
🌍 Together, we believe that open, human conversations remind us we’re not alone — and that growth feels lighter when shared.

FAQs

🤑 Is it free? The 30-minute podcast is completely free.
⏰ Running late? Not to worry, we’ll try to let you in after we’ve started, you can also download it at a later time here.
💻 Do I need my camera on? Being on camera is optional, if you prefer to simply listen in, please do!
🤝 Do I have to speak? Podcasts are listen-only, no participation needed.
🎧 Where can I find previous episodes? All our previous episodes are available for free here.