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This Month's Focus: Creating Your Own Light When the Season Feels Dark

This month, we're creating space for something different — a gentle refuge for those who find the holiday season more challenging than cheerful.
If Christmas leaves you feeling isolated, disconnected, or pressured to perform happiness you don't feel — this conversation is for you.

In our live podcast, we'll talk honestly about why this season can be hard: the loneliness when being alone (or feeling alone in a crowd), strained family dynamics, and the weight of everyone else's expectations.
More importantly, we'll explore how to find genuine peace within yourself — regardless of circumstances.

You'll discover:

  • How to honor your needs without guilt
  • Ways to create meaning on your own terms
  • Tools to cultivate inner warmth when the world feels cold
  • How self-compassion can turn struggle into quiet strength

If you'd like to catch up on previous episodes, follow the link to Instagram or alternatively here.

Who We Are

Shanti is a coach and mentor who helps people navigate change, manage uncertainty, and reconnect with who they truly are.
Tatiana is a marketer and brand strategist who helps people and brands find clarity and move with intention.
🌍 Together, we believe that open, human conversations remind us we’re not alone — and that growth feels lighter when shared.

FAQs

🤑 Is it free? The 30-minute podcast is completely free.
Running late? No problem, you can log in later or download the podcast afterwards here (IG) or here.
💻 Do I need my camera on? It’s optional for the podcast, if you listen better with the video off, please do.
🤝 Do I have to speak? Podcasts are listen-only. Please keep yourself muted.

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