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A Powerful Pause: Reflect, Reset, and Rise.

This month, we’re creating space to look back before we move forward — a moment to pause, breathe, and take stock of the year behind us.
If 2025 felt messy, meaningful, exhausting, expansive, or somewhere in between, this conversation is for you.

In our live podcast, we’ll talk honestly about what it means to reflect without judgement: acknowledging the parts of the year that stretched you, the moments that shaped you, and the lessons you might want to carry into 2026.

More importantly, we’ll explore how to step into the new year with a sense of grounded optimism — not forced positivity, but genuine possibility.

You’ll discover:

  • How to reflect with honesty rather than self-criticism
  • Ways to identify what you want to leave behind
  • Tools to help you move into a new year with clarity
  • How small intentions can create meaningful momentum

### Who We Are

Shanti is a coach and mentor who helps people navigate change, manage uncertainty, and reconnect with who they truly are.
Tatiana is a marketer and brand strategist who helps people and brands find clarity and move with intention.
🌍 Together, we believe that open, human conversations remind us we’re not alone — and that growth feels lighter when shared.

### FAQs

🤑 Is it free? The 30-minute podcast is completely free.
Running late? Not to worry, we’ll try to let you in after we’ve started, you can also download it at a later time here.
💻 Do I need my camera on? Being on camera is optional, if you prefer to simply listen in, please do!
🤝 Do I have to speak? Podcasts are listen-only, no participation needed.
🎧 Where can I find previous episodes? All our previous episodes are available for free here.

Achieving Goals
Motivation & Success
Self-Empowerment
Transformation
Coaching the Mind

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