Tennis Training Camp in Costa Brava, Spain - Week 2
Details
I am happy to invite you to our next “Intensive Tennis Training Week” in Costa Brava!
WHEN:
Week 2: April 27 - May 1, 2026
TENNIS PROGRAM:
15 Hrs of Tennis training with Head Pro Jan Metelka - Tuesday to Saturday.
Tennis program takes place in mornings giving you plenty of time to enjoy this beautiful spot in sunny Costa Brava!
WHO IS THIS PERFECT FOR:
From Beginners to Advanced level adult tennis players.
THE LOCATION:
You will be training with me on first class clay courts in our beautiful tennis club in Platja d’Aro area of Costa Brava, Spain, where I run my tennis training program.
Courts are located ideally not far from the beaches (1 minute) and the centre of the town which is a very popular destination.
We provide 4* Hotel accommodation in Park Hotel San Jorge, which is 1 minute walk from our tennis courts, and Hotel is located right on the coast, so you have rooms with sea views and also with Breakfast included.
Our Hotel boasts, swimming pools, sauna and a gym, to make your tennis holidays an unforgotable experience!
Town is boasting some of the best and most typical Costa Brava restaurants, bars with some of the best Mediterranean foods you can think of, that will make your stay super special!
Our tennis club is very near both the town and the beaches making a perfect location for your best “Tennis training experience”!
THE TYPICAL WEEKLY PROGRAM & DAILY SCHEDULE:
Every day we focus on one particular sector of the game:
- Tuesday – Mostly Forehands – technique, footwork and control of the strokes.
- Wednesday – Forehands + Backhands – technique, footwork, topspin and slice on both side.
- Thursday – We add Serve & Return into the training routine
- Friday – Volleys, overheads, special shots & We also focus a lot on fitness and correct footwork for all strokes.
- Saturday – All Strokes together + tactics and playing lots of match situations with others.
TYPICAL DAILY SCHEDULE:
In case of having more than 2 groups, first 2 groups starts at 9am, and the second groups at 11am. Finish is more longer than 1pm, so you have time for nice lunch and afternoon tennis or chill time.
- 9am – 15 mins “ATP Pros like” warm up.
- 9.15-10am – Tennis training session with technical, physical and tactical focus by applying PLB Tennis Method® into your game.
- 10 am – 11am – Focusing on Spanish clay court drills & exercises to simulate actual game situation. Also great Cardio workout to improve your stamina.
- 11am (or 1pm) – End of morning training session, time for lunch and relax.
- 4pm – 7pm – Possibility of playing matches or having a hitting session with other players.
ACCOMMODATION:
As we aim to offer you the best “Tennis Break Experience” in the world, you will be staying in one of the top Hotels in Costa Brava. Staying in Park Hotel San Jorge is an experience on its own.
Hotel has super comfortable rooms with sea views and direct access to a private beach.
Also if you are a fan of a Spa or an outdoor swimming pool, you will be very happy to stay here!
On top of that the Hotels Restaurant is one of the best in the area, with a great selection of the best local mediterranean food.
This event has limited spots available as I only work with small groups to ensure solid improvement during the training week.
*For availability and prices, please contact me directly via info@jmtennis.net or via Private Message here on Meetup. Or if you prefer on Whatsapp +41 782 57 75 42.
TESTIMONIALS:
Check more info and testimonials at JMTENNIS HOLIDAYS
I cannot wait to see you on courts in beautiful Costa Brava and to offer you the BEST Tennis Holiday Experience of YOUR LIFE!
See you soon!
Jan Metelka
Pro Performance Tennis Coach
JM Tennis
