Understanding & Overcoming Negative Bias

In this meetup, we’ll explore how negative bias operates in the mind, how it reinforces fear, separation, and reactivity, and how conscious presence dissolves its grip. Rather than trying to “think positively,” we’ll look at how to step beyond identification with the thinking mind altogether.

Together we will explore:

• The difference between awareness and mental conditioning
• How the ego feeds on threat perception
• How to witness thoughts without becoming them
• Practical ways to return to inner balance and clarity

Please come with curiosity, openness, and a willingness to observe your own thoughts and patterns of behavior.