Boredom Movement Check In

## The data is out, and its true that our phones and social media are addicting and it's impacting our mental health. This Meet Up offers an opportunity to come together and learn ways to reduce our screen time to enhance our wellbeing. We meet each week to share the neuroscience, our own experiences, to get creative together and learn how to manage our digital lives more consciously. Check out theboredommovement.com/ for more detailed info.