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Curvy Yogalates

Curvy Yogalates is a feel-good fusion of yoga and mat Pilates designed to help you build strength, improve mobility, and reconnect with your body in a supportive, body-positive environment.

This 75-minute experience blends Pilates-inspired core work, yoga-based movement, stretching, breathwork, and mindfulness practices to help you feel stronger, more confident, and more grounded. Whether you’re brand new to movement or returning to your practice, this class is designed to meet you where you are.

Created for all bodies and all levels, Curvy Yogalates centers joy, accessibility, and the belief that movement should feel empowering—not intimidating.

Come move, breathe, stretch, and connect with a community that celebrates you exactly as you are.

What to Expect:
• Yoga + Pilates Fusion
• Core Strength & Stability
• Mobility & Flexibility Training
• Breathwork & Mindfulness
• Body-Positive Environment
• Beginner-Friendly Movement
• Community & Connection

No experience required. All bodies welcome.

Related topics

Events in Kings County, NY
Intentional Communities
Mindfulness Meditation
Pilates
Women & Wellness
Vinyasa Yoga

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