Skip to content

What we’re about

This is a group for those who are dealing with social anxiety, social phobia or shyness, or anyone who is looking to get out of their shell a bit more.

Most of the events will be focused around meeting in a relaxed environment and offering each other support, sharing experiences if comfortable to do so, or simply grabbing a drink and listening to what others have to say.

***

Do people say "You're quiet" ? Has anxiety in social situations made your life difficult? Would you like to meet with other local people who suffer with social anxiety where you and your anxiety are welcome? Possibly work towards improving your situation?
Come on in!

***

Members are also advised to join "Let's Talk Mental Health", a very friendly and active Birmingham based group that has a variety of regular events. Link: https://www.meetup.com/Letstalkmentalhealth/

See you soon!