Reflect & Connect: Online Mindfulness & Personal Growth Workshop

Join us for a relaxing online session to reflect and connect. We'll begin with a brief guided meditation to help us settle into the present moment. We'll then transition into a short creative journaling exercise to spark self-reflection, followed by small-group breakout discussions where we can share insights, support each other, and explore personal growth topics. Please bring a pen, paper, and an open heart. Zoom details will be shared with RSVPs.