Customising the Bulletproof Diet for YOU

Hello everyone!

For those of you I've not had the pleasure of meeting yet, my name is Simon Rudkin and I'm Bulletproof Coach (in training!) I'm hugely excited to meet each of you and find out more about your journey with the Bulletproof Diet and use our collective experience to help move us all forward.

After a short break over Christmas our regular meetings will return to the calendar on the first Saturday of each month at the Builders Arms near High Street Kensington.

The group will be perfectly set up for you to come along each month and find out about a new aspect of the Bulletproof lifestyle or to dip in and out as time allows. Our subject this time is customising the Bulletproof diet. This isn't a subject that's covered in huge detail in the book so it's great opportunity to dive into some of the problems you might be having and to see what solutions we've got both as a group and also bringing in aspects of the Bulletproof Coach Training.

Whether you've got considerable experience with the diet or you've read the book and are thinking about your first steps, this is the perfect time to come along, join the meet-up and get ready to really kick-start a step change in 2017.

.....Simon.