Phoenix Rising Clinic Presents: the Anti-Hustle Think Tank cover photo

Part of The Healthy Sensitives - 3 groups

Phoenix Rising Clinic Presents: the Anti-Hustle Think Tank

4.9•9 ratings

Salem, OR, US

50 members · Public group

What we’re about

## Who You Are

You’re a high-performing, deeply caring human — thoughtful, capable, and probably a little weary from always holding it all together. You’ve spent years doing what’s expected, keeping others comfortable, striving to be good — and somewhere in the mix, you lost touch with your Self (yes, capital S).
You’ve tried all the “right” things — mindfulness, therapy, self-help, maybe even a yoga teacher training — but it still feels like you’re hustling for wellness. You’ve been told to “do less,” when what your soul really wants is to do differently.
This is your invitation to rebel — gently.
To trade performance for presence. Productivity for play.
To breathe again, move slowly, and trust your inner knowing.
In this community, we explore what it means to feel both free and held. We talk boundaries, creativity, nervous systems, and the art of saying no without guilt. We color outside the lines, laugh at perfectionism, and learn to rest without earning it.
If you’ve been wondering how to build a life that feels peaceful and fully alive — welcome home. You belong with the unbound.

### Who I Am:

Hi, I’m Leah. I’m a National Board Certified Health & Wellness Coach and the founder of The Healthy Sensitive. I also co-own Phoenix Rising Family Medicine, where I focus on helping women recover from burnout and reconnect with their energy.

But beyond the credentials, I’m a deeply sensitive person myself. I know what it’s like to feel everything intensely, to care deeply about others, and to push yourself to the point of exhaustion. I’ve walked through my own seasons of burnout, and that’s why I’m passionate about creating safe, supportive spaces for other thoughtful seekers who want more ease, joy, and balance in their lives.

My coaching style is positive-psychology informed and nervous-system aware. That means I help people build on their strengths, discover what makes them feel alive, and learn practical tools for protecting their energy—without hustle, shame, or “fixing.”

This group is one of the ways I bring that mission to life: a space for sensitive, high-performing, heart-centered humans to come together, unlearn old patterns, and practice new ways of living that feel nourishing and sustainable.