The Burnout Academy Classroom: The Art of Unhustling

### Phoenix Rising Clinic presents: The Anti-Hustle Think Tank

Practical (and Playful) Tools for the Chronically Over-Responsible
Burnout isn’t just about exhaustion — it’s what happens when your good girl wiring collides with a world that keeps asking for “just one more thing.” If you’ve ever found yourself saying “I’ll rest after this next crisis” (and then five crises later, you’re Googling “how to fake your own death for a weekend”), this hour is for you.
Every Wednesday, 12–1 PM PT, join us for the Anti-Hustle Think Tank, a weekly live gathering hosted by Phoenix Rising Clinic’s Unbound program. Each session explores one deceptively simple idea, story, or experiment designed to help you:

• Protect your energy (without feeling like the villain)
• Set boundaries that actually hold
• Recognize and exit energy-sucking dynamics
• Reclaim joy, humor, and rest as acts of quiet rebellion

This isn’t a lecture, and you won’t get homework. Think of it as a cozy, sarcastic support lab — part therapy-adjacent conversation, part social experiment, all heart. You’ll leave each week with one small, doable shift and a sense that maybe you’re not as “too much” (or too tired) as you thought.
📅 When: Every Wednesday, 12–1 PM PT
📍 Where: Online (Zoom link provided upon RSVP)
💡 Who’s it for: Women navigating burnout, people-pleasing, perfectionism, and toxic-people problems who want to feel seen, validated, and a little less alone — minus the hustle, shame, or performance pressure.
🤝 Stay connected:
Meetup is great for RSVPs, but not for real community. That’s why we created a free online space where you can connect with other recovering over-functioners and share wins, vents, and dark-humor memes. Join us inside Unbound — your burnout-recovery playground. You can stay, learn more tools, and sign up for additional in-person mini-retreats, workshops, and stay connected between events with an online community of people all navigating this brutal life along with you (and trying to have some FUN in the process.)