What Is Your Burnout Type?
Details
What is This Group About?
Phoenix Rising Family Medicine has recently started a burnout clinic that specializes in helping women navigate chronic fatigue and burnout. Why? Because what we have discovered in our work is that before people get diagnosed with cancer, diabetes, heart disease, and so on...they almost always show signs of feeling depleted, exhausted, and overwhelmed. The cliche is real: before disease, there is dis-ease. This group is designed to help educate our community about this work and give them tools to do things differently.
January Session: What is Your Burnout Type?
There are three burnout types (not just one). And there are ten domains we go into. You might behave more like a warrior with the way you exercise but behave more like a fortress in your relationships, for example. This is intended to help you parse out which one you gravitate toward in each of these domains.
The three types are:
Warrior
Fotress
Winging-it
If you want to take our free quiz to learn your type, click here:
AI summary
By Meetup
Group for women to explore burnout types (Warrior, Fortress, Winging-it) and gain practical tools to improve energy and relationships.
AI summary
By Meetup
Group for women to explore burnout types (Warrior, Fortress, Winging-it) and gain practical tools to improve energy and relationships.