Holistic Health Class

The class will be held in the Center for Expanded Consciousness building located behind the Unity Chapel.
In our second quarterly meeting of our Holistic Health class, we will be exploring Ayurvedic medicine, an ancient holistic healing system from India. We’ll learn about the three doshas - Vata, Pitta, and Kapha – and we’ll take a dosha test to discover our body type. Topics will include how daily routines, diet, and herbs can help keep us in balance taking into consideration our personal, individual balance of the three doshas.
This will be an informative and highly interesting event to participant in.
See you there!
Facilitated by Gina Gifun
An offering basket will be present.