Mindfulness Meditation on Wednesday Evenings
Details
Join us for our in-person insight meditation practice on Wednesday evenings.
All are welcome, beginners and experienced practitioners alike. Meditation practice does not require the adoption of any religious beliefs.
Sample schedule:
- 7:00 pm: Introduction to the meditation period
- Silent meditation practice
- 7:45 pm: Teacher instruction and discussion period
For more info and to register, please visit WenhamInsight.org
