Online Insight Meditation Practice
Details
(Zoom Only)
Join Zoom Video: https://us02web.zoom.us/j/89383326551?pwd=SWhPMFlFejV6ckpzUDFVUmxjbGQ2QT09
Meeting ID: 893 8332 6551
Password: cfmim
Join us for insight meditation practice and Dhamma discussion via Zoom on Monday evenings (US).
All are welcome. Meditation does not require the adoption of any religious beliefs, and this offering is suitable for both new and experienced meditators.
To join us on Zoom, you’ll need at least a free Zoom account and the Zoom software installed on your desktop computer, tablet, or smartphone. Please make sure your microphone is muted when you join the sessions.
The sessions are usually led by Michael Bresnan. Michael is a licensed psychologist, founder of the Center for Mindfulness and Insight Meditation/Wat Sati-Ma in Redding, CT, founder of Wenham Insight Meditation Center in Wenham, MA, and author of *Awareness in Action: A Practitioner’s Guide to Mahasati Insight Meditation*. He has been practicing Mahasati Insight Meditation for over 30 years.
- 7:00 pm: Introduction to the meditation period
- Silent meditation practice
- 7:40 pm: Dhamma discussion period
Please pre-register for this event on WenhamInsight.org (last-minute registration is OK).
