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# How can we make healthy eating work for us?

From understanding cravings to looking after our gut health, our relationship with food is about more than deciding what goes on our plate.

This month at Chimp Community, Suzie Birch โ€” Systematic Kinesiologist joins us to share her perspective on healthy eating, explore common nutrition myths and discuss practical everyday habits.

An evening to ask questions, share experiences and explore how looking after ourselves can fit into our own lives.

No judgement. No need to have it all figured out.

Just come as you are, ask questions, share your experience or simply sit back and listen.

Free entry โ€” limited spaces. Registration required.
What you'll find:
๐Ÿงญ Reflection โ€” use the Evolution Wheel to think about what matters to you, with this month's focus on Wellness.
๐ŸŽ™๏ธ Real conversation โ€” an open discussion and Q&A with Suzie.
๐ŸŒฟ Ritual โ€” make yourself a herbal tea and take a moment.
๐Ÿค Connection โ€” meet people, exchange experiences and feel part of something local.

Chimp Community is about creating the space to reflect, connect and keep evolving together.
๐Ÿ“… Friday 27 November | 19:00โ€“20:30
๐Ÿ“ The Green Cafe Room, The Centre Longwell Green
Oldland Hall, Shellards Road, Longwell Green, Bristol BS30 9DU
๐ŸŽŸ๏ธ FREE โ€” registration required: https://luma.com/4jc8xyiu
๐Ÿš— Parking available โ€” please register your vehicle at reception.
Spaces are limited.

Reserve your place and come see what Chimp Community is about.

REFLECT โ€ข CONNECT โ€ข EVOLVE
What you'll find
๐Ÿงญ Reflection โ€” use the Evolution Wheel to think about what matters to you.
๐ŸŽ™๏ธ Real conversation โ€” an open discussion and Q&A with Katerina.
๐ŸŒฟ Ritual โ€” make yourself a herbal tea and take a moment.
๐Ÿค Connection โ€” meet people, exchange experiences and feel part of something local.

Chimp Community is about creating the space to reflect, connect and keep evolving together.
๐Ÿ“… Friday 30 October | 19:00โ€“20:30
๐Ÿ“ The Green Cafe Room, The Centre Longwell Green
๐ŸŽŸ๏ธ FREE โ€” registration required - https://luma.com/w2gdsf22
๐Ÿš— Free parking available
Spaces are limited. Reserve your place and come see what Chimp Community is about.

REFLECT โ€ข CONNECT โ€ข EVOLVE

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